Thank you to everyone who contributed to our 2023 Active Minutes Challenge!
Together we accumulated 41,337 minutes.
National Health and Fitness Day
Saturday, June 3rd is National Health and Fitness Day; A day organizations around Canada encourage every individual to become active. The goal of National Health and Fitness Day is to help Canada become the fittest nation on Earth! So join us #LetsMoveCanada.
Active Minutes Challenge
Join our active minutes challenge by downloading the free ParticipAction app, choose your team, and sign up!
From May 28th – June 3rd, walk/dance/run/hike/lift your way to the top of the leaderboards with your team to help make Canada the fittest nation in the world!
From morning to night, we encourage you to continue moving. However, if you find it difficult to motivate yourself, don’t worry; we have your back. Take a peek at the “Schedule” tab to see the virtual activity options we have for you!